Glutamate is the purest taste of umami, the fifth taste. Umami taste receptors have a special affinity for free glutamate.
The idea of umami as a basic taste was not easily accepted internationally. In 1979, Japanese scientists introduced their results to the world in a paper on “The Umami Taste” at the Joint US-Japan Science Conference. For too long, researchers had focused on only four tastes (sweet, salty, bitter and sour) and, consequently, only described four. However, this paper was an affirmation for umami as the fifth taste.
After 1982, many scientists in Japan, America, and Europe joined in the research on umami. Psychophysical and electrophysiological studies showed that umami is independent of the traditional four tastes. Furthermore, specific receptors for glutamate representing umami substances were identified in 2000 and 2002.
Now it is widely accepted that umami is the fifth fundamental taste, and the word umami is now being used universally.
Tradition of Glutamate and Umami Seasoning
Of all the foods and seasonings that are rich in glutamate, fish sauce goes back the furthest. In the Greek and Roman civilizations of antiquity, fish sauce was widely used as a seasoning.
The ruins of many large fish-pickling factories have been unearthed along the Mediterranean coastline. A seventh-century list of seasonings names this fish sauce “Garum”. Records dating back to the year 968 tell us that the Byzantine Emperor Nikephoros II entertained Pope Otto I’s messenger with roast lamb dressed with onion, leek, and Garum. Salty fish sauce can thus lay claim to more than 2,500 years of history. This makes it the oldest umami seasoning in the world.
Today, the human appetite and predilection for the amino acid taste is as strong and healthy as ever. In modern Italy, it is glutamate that contributes to the appealing taste of tomato sauces that accompany the country’s famous pasta dishes and pizzas. Glutamate is present in meat extracts (such as Bovril) in western countries and in the seaweed and dried fish, which are used to make soup stocks in Japan.
Umami Flavor Research
A team of scientists in the US recently discovered a unique mechanism by which certain molecules can drastically enhance the umami flavor – the savory taste often associated with protein-rich foods such as meat, cheese, and seafood. Other research has been conducted recently investigating the impact of umami flavor on appetite and subsequent satiety.
Recent research published in the international scientific journal Nutrients defines “The Role of the Japanese Traditional Diet in Healthy and Sustainable Dietary Patterns around the World.” The study’s authors delineate why the Washoku eating plan and its umami flavor properties could have a positive impact on “global growth in the prevalence of obesity, overweight and lifestyle-related non-communicable diseases.”
The researchers conclude: “The Japanese traditional diet (Washoku), which is characterized by high consumption of ﬁsh and soybean products and low consumption of animal fat and meat, relies on the effective use of umami taste to enhance palatability. There may be a link between Washoku and the longevity of the people in Japan [Japan is among the nations with the highest average life span for both men and women]. Thus, Washoku and umami may be valuable tools to support healthy eating.” (ref.: Nutrients 2018, 10 (2), 173; doi:10.3390/nu10020173 )